I am officially unpacking the kitchen boxes. This foodie is back in business, OH YEA! This move certainly tested my patience and appetite. There is only so much I can do with two plates, an oven, and a fork. The next time I move, there will be an emergency cooking set going into my car.
To celebrate I am making myself a little post-run smoothie fit for a perfect fall day. Something simple and filling.
And nothing says fall to me like pumpkin.
The Shopping List:
- 8 oz. canned pumpkin, chilled
- 1 cup almond milk
- 1/4 banana, chilled
- 4 Tbsp. vanilla protein powder
- 1/2 tsp vanilla extract
- dash of nutmeg
- dash of cinnamon
- dash of ginger
The Method:
In a blender combine all the ingredients and puree until smooth. Drink is best if served chilled. An optional topping is a little bit of whipped cream and a dash of cinnamon for show.
I love this smoothie because it is like a little slice of pumpkin pie after a long run and oh, so filling.
On a side note, I feel this video accurately reflects how I feel every time I hit the road. I am an awkward runner, thank goodness I do not have to see myself jog -- but I apologize to all the passerby's that have to see it.
Hey, it could be worse.
I could wear spandex.


oooooh this sounds yummy! Good luck with all the changes :)
ReplyDeleteThis looks delicious and healthy, oh, and cool video!
ReplyDeletesounds delish! I'll see you when I get back from Taiwan!!
ReplyDeleteWelcome back! This smoothie looks delicious.
ReplyDeleteI never thought of making a smoothie with pumpkin! Yours looks so, so rich and 'autumny' :) Beautiful color too!
ReplyDeleteThis looks lovely. :)
ReplyDeleteI bet this is yummy! I love pumpkin everything! Why not in a smoothie? :)
ReplyDeleteThis is the perfect solution for those parts of the country where fall comes a little late. Looks soooo tempting.
ReplyDeleteOkay that pretty much sounds amazing!
ReplyDeleteI'm not sure my first comment went through, so here we go again :-). I just wanted you to know how delicious that smoothie looks. I'd love to start the day this way. I hope you have a great weekend. Blessings...Mary
ReplyDeleteLooks so good! So good that I've linked your post on our Life, Naturally blog. Hope you don't mind. Thanks!
ReplyDeleteEver since fall has come I've been dying to make a pumpkin smoothie...but I haven't been home while it's fall yet, lol...SOON!
ReplyDeletePerhaps the most beautiful smoothie ever :).
ReplyDeleteOMG!!!!!!!!!!!!!! That is HILARIOUS!!! From one runner to another, I completely understand this whole weird runner's gait thing. I had to pass this on.
ReplyDeleteIn terms of your move, I am right there with you! In the midst of unpacking and I just made my first post in weeks the other day.
This smoothie looks absolutely delicious and would be the perfect smoothie post run. Bookmarked!
I love the idea of the smoothie! I'm always craving something sweet after working out
ReplyDeleteWhat an original idea! It sounds delicious!
ReplyDeleteVery original idea, i'll grab it fast!
ReplyDeleteI never thought pumpkin smoothie would taste so good....yum.
ReplyDeleteLove the smoothie and i am very glad you are back;)
ReplyDeleteI never thought of putting pumpkin in a smoothie. Sounds like a lovely idea!
ReplyDeleteOh my! I killed myself watching that! Thanks for making my day...I had to tweet about it! ;)
ReplyDeleteI looks refreshing, delicious and perfect for a sunny day, the whipped cream is perfect
ReplyDelete